Trail Mix!
You will need:
- 1 cup fortified cereal
- ¼ cup dried fruit (raisins, dried cranberries, and other dried fruit)
- ¼ cup sunflower seeds, pumpkin seeds, soy nuts
- ½ cup mini twist pretzels
Mix all ingredients together in a sealable plastic bag.
 |
 |
This material was developed and/or distributed as part of the Food $ense Family Nutrition Education Program, funded by the United States Department of Agriculture, Food and Consumer Service. Extension programs and policies are consistent with federal and state laws and regulations on nondiscrimination regarding race, color, gender, national origin, religion, age, disability, and sexual orientation. Evidence of noncompliance may be reported through your local Extension office.